by Jacqueline Turnbo | Apr 19, 2026 | Fitness, Health, Walking, Wellness
Walking Through Grief Grief is not something you simply get over in a day. It is a process, and there is no set timeline for how long it takes. You have to allow yourself the space to walk through it, feel it, and heal in a healthy way. Recently, my family experienced...
by Jacqueline Turnbo | Mar 21, 2026 | Health, Healthy Eating, Healthy Lifestyle, Wellness
Be Fit for Your Assignment There are seasons in life when we are called to carry something meaningful beyond what we are called by God to do. It may be a new responsibility, a personal challenge, a business assignment, a family role, or a purpose-filled opportunity...
by Jacqueline Turnbo | Mar 9, 2025 | Health, Healthy Eating, Healthy Lifestyle, Wellness
Are You Under The Influence…? Not DUI but EUI Welcome to another edition of #HappyFitFriday at Home. This blog is based on last Friday’s broadcast. After a long week, I dozed off earlier, but woke up remembering I hadn’t connected with my...
by Jacqueline Turnbo | Aug 16, 2024 | Fitness, Health, Healthy Eating, Healthy Lifestyle, Walking, Wellness
Begin Again if You Need to… This has been the most challenging summer that I can remember. The heat was unbearable at times. It made it hard to go outside and be active. Although I could see progress in my health, wellness, and fitness journey, my momentum came...
by Jacqueline Turnbo | Mar 24, 2024 | Fitness, Health, Healthy Eating, Healthy Lifestyle, Walking, Wellness
Recovery Doesn’t Take You Out of the Game… Just recently, we experienced a mishap on the playground with our granddaughter. It set us back a few weeks from being active in the gym and walking. If you find yourself being discouraged because of a physical...
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