by Jacqueline Turnbo | Mar 12, 2022 | Fitness, Health, Uncategorized, Walking, Wellness
Patterns…Good Habits, Bad Habits Have you ever felt like you are going in circles? This may be when you are lost because you circled around the same street saw the same building etc… It can be a fast track to nowhere. Well, this reminds me of patterns that...
by Jacqueline Turnbo | Apr 4, 2020 | Fitness, Health, Walking, Wellness
Don’t wait too late…be proactive NOW It’s surreal how challenging times can cause us to reflect within and be honest with ourselves. COVID-19 pandemic has shaken our world as we knew it prior to the outbreak. Despite the sober reality, we can have a...
by Jacqueline Turnbo | Jan 18, 2020 | Fitness, Health, Wellness
Holiday Recap…2020 Healthy Focus Well, this blog is long overdue seeing it’s 18 days into a new year (at the time of this publication), a new decade. My 2019 holiday was nice. We had family travel from various cities, states and shared memorable moments. Believe it or...
by Jacqueline Turnbo | Aug 22, 2019 | Fitness, Health, Walking, Wellness
I don’t know about you but this summer has been a hot one in the Midwest. We’ve experienced some muggy days and nights. Honestly, its put a damper on my physical activity. On top of that, our air conditioner went out. It has been a struggle without it....
by Jacqueline Turnbo | Aug 20, 2019 | Fitness, Health, Wellness
I started this journey with the intent of embracing a healthier way of life. However, I believe in encouraging individuals to push past their challenges whether it’s physical fitness, personal development or building a business. By no means do I claim to be an...
Recent Comments